Four Biomed sprays: how to organize the intake schedule
In shape with Biomed · 30 days
A simple reminder to distinguish the four bottles, read the daily quantities, and stay organized even when your schedule changes.
A reminder for each bottle
Organizing the Biomed Spray Protocol means, first and foremost, recognizing four distinct products. Keep the names METABOL+, Bromelain, Spirulina, and Iodine handy and match each to its own bottle. A single checkmark saying "kit taken" can make you lose track; four separate lines make it clearer what you have actually taken.
Choose a medium you already use: a sheet of paper, a note on your phone, or a planner. There is no need for a complex system. Write down the date and the four names, record the intake after you have done it, and keep the note for as long as it is useful to you. The reminder should accompany the product instructions, not modify them.
Reading daily quantities correctly
METABOL+: 30 sprays per day, according to the indications on its leaflet. Bromelain: 15 sprays twice a day. Spirulina: 15 sprays, 2 or 3 times a day. Iodine: 10 sprays once a day. The quantities refer to each individual product: they are not a total to be divided among the four bottles. Do not apply the interval indicated for the others to Iodine.
The quantities and frequencies are specific to each bottle: do not increase them to achieve faster results. Follow the label and the instructions received. If the bottle you purchased has different instructions, clarify them with Biomed or your pharmacist before use. Do not determine a dose from the color of the label, the concentration in ppm, or the size of the packaging.
Choosing times without inventing rules
The presence of four sprays in the same kit does not establish a single mandatory time. For their relationship with meals and how to administer them, refer to their respective labels. If you need to coordinate the protocol with medications or other supplements, ask your pharmacist to help you organize it: there is no universal time interval suitable for every combination.
Once the instructions are clear, set a reminder that is compatible with your schedule. If you work shifts, link the note to your actual day, without trying to mimic a schedule designed for those with regular hours. The count remains daily even on weekends: moving an appointment should not lead to duplicating an intake.
Away from home: order, labels, and storage
Before leaving, check what you need and keep the products in their original bottles so they remain recognizable. Do not mix the four sprays into a single container and do not transfer them into unlabeled vessels. Keep storage instructions visible and protect the bottles as stated on the packaging.
For air travel, check the airline and airport rules regarding liquids before packing your bags. The word "spray" does not automatically indicate an allowed volume. If the day ahead will be busy, prepare the reminder before you leave; upon returning, check what you recorded instead of relying on memory.
If you miss a dose or the schedule changes
A forgotten dose does not require you to double the next quantity. Avoid compensating by adding sprays and return to the planned instructions. If you are unsure of how much you have already taken, ask for advice before repeating. In case of discomfort, stop use and consult a professional, keeping the bottles so you can show the ingredients and lot number.
At the end of the week, evaluate above all whether your reminder is useful: can you distinguish the doses, find the labels, and avoid duplications? If the answer is no, simplify your recording system. The goal is orderly use, not a sequence of perfect boxes. The kit does not replace meals, rest, or an assessment of your needs.
The summary to keep handy
| Product | Sprays per day |
|---|---|
| METABOL+ | 30 |
| Bromelain | 15, twice a day |
| Spirulina | 15, 2 or 3 times a day |
| Iodine | 10 |
The quantities refer to each bottle. Follow the label instructions, do not increase doses, and do not double a missed intake. Their presence in the same kit does not mandate simultaneous use.
Discover the 30-day selection
METABOL+, Bromelain, Spirulina, and Iodine gathered in the Spray Protocol. Discover the composition, compare the selection with individual products, and check availability before ordering.
Choose your Biomed pathSee the kit and availabilityDiscover the products mentioned
Open the product sheet to learn about ingredients, methods, and options. Products purchased separately from the kit are not mandatory additions.
METABOL+ Sublingual Spray 100 ml
Eight botanical ingredients in spray format. Read the formula and choose the package that suits your needs.
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1 Month - Launch · €39,00 EUR
Disponibile · Choose and purchase -
3 Months - Savings · €100,00 EUR
Disponibile · Choose and purchase
Colloidal Bromelain sublingual spray 700 ppm - 150 ml
Bromelain 700 ppm, 150 ml format. To learn about the ingredient and the indications for the individual spray.
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Single · €32,00 EUR
Disponibile · Choose and purchase
Colloidal Spirulina sublingual spray 700 ppm - 150 ml
Spirulina 700 ppm, 150 ml format. A single choice to evaluate through composition and usage instructions.
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Single · €32,00 EUR
Disponibile · Choose and purchase
Colloidal Iodine sublingual spray 600 ppm - 100 ml
Iodine 600 ppm, 100 ml format. Before use, check your personal conditions, medications, and other supplements.
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Single pack · €31,00 EUR
Disponibile · Choose and purchase
Frequently Asked Questions
How many sprays of METABOL+ are indicated?
30 sprays per day are indicated for METABOL+. Follow the label and do not exceed the recommended dose.
How many sprays of Bromelain and Spirulina?
Bromelain: 15 sprays twice a day. Spirulina: 15 sprays, 2 or 3 times a day. These are two separate counts, not a shared quantity.
How many sprays of Iodine?
10 sprays per day are indicated for Iodine. Do not apply the dosage of the other three sprays to the Iodine.
Do the quantities refer to each bottle?
Yes. Each product retains its own daily indication and must be recognizable in your reminder.
Do I have to take them all at the same time?
The kit does not require simultaneous intake. Follow label instructions for methods and timing regarding meals.
Can I create a single mixture?
Keep the sprays in their original bottles. Do not mix them: you would lose the distinction between products, doses, and instructions.
What should I do if I forget a dose?
Do not double the next intake. Resume according to instructions; if you have doubts about the count, ask your pharmacist.
How do I organize myself if I take medication?
Show all labels to your pharmacist or doctor. Compatibility and timing must be verified for the medications actually used.
Can I take the sprays when traveling?
Check storage requirements, bottle volume, and the rules of your means of transport. Keep original packaging and labels legible.
Can a reminder replace the label?
No. It is only used to remember what you have taken; the label remains the reference for usage and warnings.
Continue with the questions that interest you
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Four sprays together or one product at a time? Compare convenience, composition, and purchase options to choose what you really need.
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From grocery shopping to "me time": prepare a realistic first week, with few commitments and a routine that fits into your day.
Learn more about Biomed ingredients and choices · Explore the Guide Center · All 30-day readings
Before use
Supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the indicated doses. Keep out of reach of children under three years of age. During pregnancy, breastfeeding, if you have thyroid or liver conditions, or are taking medication, consult your doctor before use. Do not use if you are allergic to any ingredients. If any discomfort occurs, stop use and consult a doctor.
Contact Biomed for information on packaging; for doubts regarding medication or personal conditions, consult your doctor or pharmacist.