Guide pratiche per stare bene, ogni giorno
Sonno, energia, difese, pelle: risposte chiare alle domande che ci fate più spesso, scritte dal team Biomed.
Immune defenses: daily habits and choice of supplements
Ultime guide
Come dormire meglio: 5 gesti per la sera
Orari regolari, luce bassa e telefono lontano: la routine serale in 5 gesti per dormire meglio, senza le esagerazioni dello sleepmaxxing. E...
Immune defenses: daily habits and choice of supplements
When the season changes, it is easy to look for something to feel more protected. A useful choice, however, starts with a...
Silicon, skin and fabrics: how to read ingredients and research
Get to know silicon by distinguishing between studied forms, preparations, and personal questions. A journey through research, labeling, and Silicio Biomed 350...
Biomed Platinum: sprays, research and cosmetics compared
Discover Biomed Platinum 25 ppm: composition, differences between sprays and cosmetics, insights from the research, and steps to choose the right format.
Copper: mineral functions, food sources, and product labeling
Learn about copper as a nutrient: functions, food sources, and differences between scientific information, Biomed sprays, and cosmetics.
Echinacea and research: how to interpret benefits, studies, and preparations
A guide to reading Echinacea research: studied preparation, results, limitations, and comparison with the Biomed BISS+ product.
Bromelain: enzymes, preparations and research reading
What is Bromelain, how to interpret quantities and enzymatic activity, and what to compare between a study and a Biomed spray.
Getting back in shape after the holidays: resuming exercise with a realistic plan
Choose activities, schedules, and an initial realistic goal after the holidays, without turning your return into a race to make up for...
Daily skincare: the order of steps for morning and evening routines
How to organize cleansing, serum, cream, and sunscreen: a simple face routine, with Oro Puro products in the correct order.
Heat-related illnesses: recognizing the urgency and seeking help
How to distinguish a wellness check request from a possible heat-related illness and prepare useful information for receiving assistance.
Omega 3, 6 and 9: diet, labels and informed choices
Understanding Omega means distinguishing the fatty acids found in food from the composition of a supplement. This guide takes you from grocery...
Minerals and wellness: the roles of magnesium, potassium, calcium, phosphorus, and selenium
Five minerals, different functions: a guide to distinguishing the role of nutrients from the characteristics of Biomed formulas.
Sun protection and skincare: planning your summer day
A day outdoors brings together different needs: protecting the skin during exposure, cleansing without overdoing it upon return, and restoring comfort when...
Spring detox and the liver: understanding the terms before choosing
Detox, purification, and liver function are not synonyms: a guide to distinguishing wellness jargon from health questions.
Vitamins and varied diet: food sources, labels and supplementation
Vitamins are nutrients needed in small amounts that perform different functions. To get your bearings, you don’t need to memorize a list...
Cosmetic ingredients: how to choose skincare for soft, radiant skin
Humectants, plant oils, peptides and Gold: how to read cosmetic ingredients and choose the right treatment for your daily ritual.
Colloidal: meaning, ingredients and reading Biomed labels
The word colloidal describes a formulation characteristic, but it is not enough on its own to choose a product. To navigate the...
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